Managing Caregiver Stress by Walking in Nature

Join us for a guided walk at the Wells Reserve geared toward individuals who are caregiving for an aging or ill loved one. This session is led by Elizabeth Straka, compassion, loss, and grief educator. This is an opportunity to learn about compassion, meet other caregivers, and experience the healing spirit of nature together. The walk is neither strenuous nor fast-paced.

Elizabeth Straka, local author, therapist, compassion and grief worker, guides and facilitates these sessions. We'll begin in the Coastal Resource Library and, weather permitting, move outdoors for a reflective walk.