Caring for Grief with Compassion and Nature

Grief touches all of us, yet we are often unsupported to navigate it. We tend to turn away from it rather than toward it with compassion. In this workshop, participants learn how to create a space of compassion for grief to care for it and build resilience. The workshop teaches compassion, awareness, and nature as resources for grief. Come learn about compassion and engage in a healing nature walk.

This grief care workshop is presented by Elizabeth Straka, local author, therapist, and compassion-focused grief educator. The session begins in the Coastal Resource Library. Weather permitting, participants move outdoors for a healing walk.