Morning Yoga

Begin your day with a gentle Hatha yoga class designed for those who need to stretch, strengthen, tone, and relax on a regular basis. Increase your strength, flexibility, endurance, focus, and concentration. These all-level classes are small enough so that personal attention can be given to each student, whether a beginner or more advanced.

Please note: This is an 8-week Tuesday morning series beginning on May 7 and ending on June 25. Classes on May 7 and 14, and June 18 will be held virtually via Zoom. Classes on May 21 and 28, and June 4, 11, and 25 will have the option of participating either in-person in Mather Auditorium, or virtually on Zoom.

About the Instructor

Leslie Fiore (Atma Randevi Kaur) is an Anusara? certified yoga teacher E-RYT500. She has been practicing and teaching yoga for 20 years. Leslie completed her first 200 hour certification with Kim Valeri of Yogaspirit Studios. Soon after she was drawn to the heart-centered style of Anusara Yoga and studied extensively with founder John Friend. Completing a 200hr training with Todd Norian and Ann Greene she went on to receive the prestigious Anusara certification.

Leslie has studied with many of the national teachers in the country and is inspired by all the teachers that have lit the path. She was introduced to the powerful practice of Kundalini yoga while on retreat in Costa Rica. She completed an additional Kundalini 220hr training in the spring of 2019. Leslies classes are heart-centered, playful and life affirming.