Mindful Experience
Practice mindfulness with Maine Master Naturalist Linda Littlefield Grenfell!
Reservations
Required
Please register for this program by calling Linda at (207) 646-1555 x128 or emailing linda@wellsnerr.org.
Pricing
- Members: $6.00
- Non-Members: $8.00
Location
Gazebo
Slow down and open yourself to the sights, sounds and scents surrounding you on the Laudholm Campus of the Wells Reserve. With heightened awareness as our goal, we will practice slow and quiet walking, using our senses in different ways. This is a peaceful, guided experience which teaches mindful practices that can be applied at home. This program is geared towards adults, but is appropriate for ages 12 and up.